The last pouch of the night
The evening occasion behind kip: a UK-made nicotine-free, tobacco-free food supplement pouch in Quiet Mint. Ingredients and directions explained.

The last pouch of the night is the occasion we built kip around. Quiet Mint, a pocket-sized tin and an oral pouch with no nicotine or tobacco.
What kip is
kip is a UK-made food supplement in oral pouch form. Each tin contains 20 pouches. It is nicotine-free, tobacco-free, caffeine-free and melatonin-free.
The current featured amounts per pouch are L-theanine 100mg, lemon balm extract 67mg (6:1), chamomile flower extract 60mg (5:1), magnesium 2.8mg and vitamin B6 0.58mg (41% NRV). The final full ingredient declaration and label are still being confirmed.
An evening occasion
The name describes when we picture the tin being used. It is not a promise of a particular physical effect. kip is not a nicotine-replacement medicine or a smoking-cessation product.
How to use it
One pouch at a time, under the top lip for up to 30 minutes, then bin it. Do not chew or swallow the pouch. Follow the directions on the tin and do not exceed the stated daily amount.
If the format is new to you, start with nicotine-free pouches, explained. For the offer, ingredients and pre-order terms, read the product page.
Food supplement for adults 18 and over. Not a substitute for a varied, balanced diet and a healthy lifestyle. Not for use during pregnancy or breastfeeding without medical advice. Keep out of reach of young children.
For the evidence on nicotine before bed, read Do nicotine pouches affect sleep?